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WEDNESDAY 3

Humpday Happy Hour! Good Vibrations Lakeshore Store, 3219 Lakeshore, Oakl. (510) 788-2389, www.goodvibes.com. 6:30-7:30pm, free. We've all faced the post-work dilemma: gym or happy hour? Stress no more because the good folks at Good Vibrations would like to invite you to come and work out those PC muscles by doing Kegel exercises. Remember, strong PC muscles are very beneficial regardless of age, gender and, sexuality.

Venus and Mars reading J. Paul Leonard Library, Room 121, 1600 Holloway, SF. (415) 338-2408, www.library.sfsu.edu. 4pm, free. SFSU professor of cinema Jan Millsapps reads from her new novel Venus and Mars, a story about the discoveries of a 20th century astronomer.

THURSDAY 4

"The Art of Conservation" The Bone Room, 1573 Solano, Berk. (510) 526-5252, www.boneroom.com. 7-9pm, free. Artist Jane Kim's passion for the environment is her raison d'etre. Her environmental consciousness will be on display at this upcoming event hosted by Berkeley's Bone Room. Featured will be life size murals of the endangered Sierra Nevada bighorn sheep, meant by Kim as a reminder of our own fragile ecosystem.

Hendrix on Hendrix Pegasus Books, 2349 Shattuck, Berk. (510) 649-1320, www.pegasusbookstore.com. 7:30pm, free. Jimi Hendrix historian and author Steven Roby will be a giving an audiovisual presentation on the storied and tragic career of one of rock's most talented guitarists. This unique presentation will feature interviews with reporters in which Hendrix discusses his fraught childhood and his legacy. A cannot-miss for Hendrix enthusiasts.

"Circular Motion: Subverting Circumscription" Meridian Gallery, 535 Powell, SF. (415) 398-7229, www.merdiangallery.org. Through Nov.24. Opening reception: 5:30-8:30pm, free. Seven video installations from contemporary Cuban female artists will be display at the Meridian Gallery. The pieces of art each with its own distinct circular aspects form together to symbolize the much-troubled relationship between Cuba and United States.

FRIDAY 5

Pancakes and Booze Pop-Up Art Show Gallery 4n5, 863 Mission, SF. (415) 522-2440, www.galiara.com. Also Sat/6. 8pm-1am, free. If the name of this art show doesn't convince you to show up then nothing will. But then again, don't be that person and show up just for the food and beer — in addition to art from over 75 local and emerging artists, there will be a zombie fashion show, live music, and body painting.

SATURDAY 6

Frank Moore; Risk For Deep Love Temescal Art Center, 511 48th St., Oakl. (510) 526-7858, www.temescalartcenter.org. 8pm, free. Lauded and controversial shaman performance artist Frank Moore's event at the Temescal Art Center will be sure to baffle your mind. Moore will attempt to reimagine human emotion through the use of musicians, actors, dancers, and members of the audience. It's experimental performance art at its most experimental.

Garden Party White Walls, 835 Larkin, SF. (415) 931-1500, www.whitewallssf.com. Through Nov.5. Opening reception: 7-11pm, free. Artist Casey Gray will debut new works in his third exhibition with White Walls. This time around, the focus will be on paintings of 17th century Flemish life.

Cheeses of France Pop-Up Café Minna Gallery, 111 Minna, SF. (415) 974-1719, www.111minnagallery.com. 10am-5pm, free. Calling all cheeseheads! Famed chef Jason Fox of Commonwealth will be putting on a cheese dish clinic courtesy of the SOMA Pop-up Café. Five different French cheese producers will also be on hand to let you sample their delectable goods. Oh and there'll be cheese art too.

SUNDAY 7

Japan Center Anime Fair: Sailor Moon's 20th Anniversary Japantown Peace Plaza, Post and Buchanan, SF. www.japancentersf.com. 12:30-4:30pm, free. Bust out that Sailor Mercury 'fit and head on over to Japantown to celebrate the 20th anniversary of the Sailor Moon anime classic series. There will be a performance that consists of a battle between Super Sentai and Kamen Rider and singing and dancing by Mari Watanabe, Yukie Dong, Ti@Mi, and Angel Hearts.

UCSF Taste for the Cure: A Taste of Science Jewish Community Center, 3200 California, SF. (415) 353-7672, www.jccsf.org. 11am-4pm, free. It's nutrition meets education in UCSF's popular event on how diet can have a significant effect on breast health. Breast cancer doctors from the university will be conducting presentations numerous breast cancer-related topics. Unique to this year's event will be a demonstration of DNA extraction — after the strands have been extricated you'll be able to view them via microscope on the spot.

MONDAY 8

Safeway World Championship Pumpkin Weigh-Off IDES Grounds, 735 Main, Half Moon Bay. www.miramarevents.com/weighoff. 7-11am, free. Cartoonishly fat pumpkins will be battling it out for the heavyweight title (no pun intended) at this year's Safeway World Championship Pumpkin Weigh-Off. Defending champion Leonardo Urena of Napa will have to bring his A game if he's going to break the state record that he set at last year's competition. For the first time in the history of outlandish contest there will be a mega-prize of $25,000 offered to the pumpkin grower that can grow the world's first one-ton pumpkin.

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