BODY: February fitness and spa specials shape you up for spring
BODY If your New Year's resolution is flagging, here are some budget boosts to kickstart your makeover (or de-stress) ambitions. Never give up! Deals are for February: call ahead for more details or restrictions information.
Sivananda Yoga Vedanta Center 1200 Arguello, SF. (415) 681-2731, www.sfyoga.com  Find your center at this Inner Sunset nonprofit that's run by world peace-inspired volunteers. Get your first class for free, and 50 percent off the 10-class ($95-115) or monthly unlimited pass ($110). Individual classes are $10-15 each.
Planet Granite 924 Mason, SF. (415) 692-3434, www.planetgranite.com  An indoor climbing gym and yoga studio in the Presidio that boasts of the best views in the Bay Area. A belay lesson for $34 comes with free gear rental and one-day pass.
START Fitness 1625 Bush, SF. (415) 225-5715, www.STARTfitness.com  These Pacific Heights bootcamp workout programs are designed by an army fitness trainer. START claims to be the oldest program of its kind in the country. Four-week bootcamp $199, from regular price of $290.
Bianchi Fitness 566 Dolores, SF. (415) 218-7045, www.bianchifitness.com  Year-round outdoor fitness training in the Castro that takes advantage of the Bay Area's natural beauty, offering group and individual classes. Take as many classes as you want during a two-week period for $75.
Body Mechanix Fitness Cooperative 219 Brannan, SF. (877) 658-4757, www.body-mechanix.com  An independently-owned fitness cooperative in SoMa offering innovative training programs. $49 for a $120 certificate.
ODC School and Rhythm and Motion Dance Program 351 Shotwell, SF. (415) 863-9830, www.odcschool.org  This Mission District mainstay offers classes in all styles of dance, from ballet to hip hop, at every level of ability, from amateur to professional. $14 per dance class, $7 for seniors and teens.
Chestnut Pilates 1877 Chestnut, SF. (415) 673-3280, www.chestnutpilates.com  Run by dancer Cathie Caraker, this Cow Hollow studio guides students to toned abs and inner peace through a better understanding of the body. $60 for $80 certificate.
Primal Health and Training 1074 Folsom, SF. (510) 432-9648, www.primalhealthsf.com  At his SoMa studio, Khalid Kohgadai teaches how to overcome inertia and unwanted weight gain through the methods that worked for him. $50 for two sessions.
Caitlin Weeks Nutrition and Personal Training 2435 Polk, Suite 8, SF. (415) 624-5121, www.grassfedgirl.com  In Russian Hill, Weeks teaches methods for battling obesity gathered from her personal experience of dropping 80 pounds and keeping it off. $75 for a $100 certificate.
Yoga Garden 286 Divisadero, SF. (415) 552-9644, www.yogagardensf.com  This tucked-away studio is committed to teaching safe, accessible classes in Iyengar, Asthanga, Vinyasa, Hatha and pre-natal yoga in the Lower Haight. Get a four-week introductory membership for $65. First timers score an hour-long massage for $49. Get a class-a-day membership plus monthly massage for $120/month.
Jamz Trainings 292 4th Street, Oakl. (415) 857-5269, www.jamztraining.com  In Oakland, James Robinson customizes personal programs specializing in weight loss, athletic performance, motivation, and strengthening. $50 for $75 certificate.
Bridges Rock Gym 5635 San Diego, El Cerrito. (510) 525-5635, www.bridgesrockgym.com  This El Cerrito gym offers indoor "bouldering," relatively short climbs full of obstacle arrangements designed to test problem-solving skills. $25 for a three-visit pass and climbing gear.
The Barber Lounge 854 Folsom, SF. (415) 934-0411, www.barberlounge.com  This 2012 industrial warehouse approximation of an old-fashioned barbershop caters to men and women in sunny, art-bedecked loft space. $15 brow-shapings, Mon.-Fri. 4 p.m.-8 p.m. Book a cut and color and receive $20 off a facial or massage of at least 60 minutes.
John Francis Spa Martin De Porres Medical Building, 4200 18th St., Suite 101, SF. (415) 861-3000, www.johnfrancisspa.com  The staff at this Castro spa offers holistic massage, waxing and skin care, plus mineral makeup, and tension relief foot treatments. Glycolic peels are reduced from $75 to $35 when combined with a facial. Registered clients receive 20 percent off on facials on their birthdays. $20 off when combining facial and massage on the same day.
Shear Bliss Salon 275 Gough, SF. (415) 255-8761, www.shearblisssalon.com  These Aveda-trained stylists use eco-friendly styling techniques and products. The salon focuses on straight perms, coloring, extensions, and curly hair. New clients receive $20 off hair coloring.
San Francisco Community Acupuncture 220 Valencia, SF. (415)675-8973, www.missionsfca.com  Affordable acupuncture is offered here in a comfortable, calm group setting. Pay $25-50 per treatment, sliding scale. Yelp users can receive a $40 gift certificate for $25.
Love Your Face SF 1075 Pacific, Suite A, SF. (415)529-2368, www.loveyourfacesf.com  Curious about semi-permanent eyelash curling or eyelash-eyebrow tinting and ditching the daily regimen? LYF is the place to check out. Also: Ayuvedic ear treatments for wax removal and nourishment of the ear canal and drum. Refer a friend for $5 off your next service. Purchase five services and get one free. Yelp users get $50 worth of treatments for $35.
Earth Body 534 Laguna, SF. (415) 552-7200, www.earthbody.net  This organic skin care spa takes a holistic, sustainable approach that draws on ancient traditions of healing. First time clients receive $15 off any treatment Mon.-Fri. Add a supplemental foot therapy, facial massage, or heated neck therapy to your session for free.
Chez Sylva 1310 8th Ave., SF. (415) 242-1100, www.chezsylva.com  Salon offers waxing, threading, and a number of signature facials, but is best known for electrolysis and permanent hair removal. New clients receive a 10 percent discount on first treatment. Mention its website and receive an additional 5 percent discount.
Flourish Skin and Wax 1905 Union, SF. (415) 370-6559, www.flourishskinandwax.com  Cheerful pastel walls and mellow music here eases the usual pain of waxing. Perfectionist waxers can satisfy even the most sensitive skin types. Book a Flourish facial and receive a complimentary cleanser; book a Brazilian wax and receive a complimentary brow wax.
Rincon Chiropractic Massage and Acupuncture 101 Howard, Suite D, SF. (415) 896-2225, www.rinconchiro.com  Rincon focuses on the relationship between the structure and function of your spine. It provides a wide range of services, like rehabilitation therapies, mother-to-be, and stress-relieving massages. $25 off for students who bring in a valid student ID. Yelp users can get a $90 specialty massage for $50.
Tiptoes Nail Spa 300 De Haro, Suite 336, SF. (415) 626-9637, www.tiptoesnailspa.com  This swanky Potrero Hill spot uses vegan and DBP, touelene and formaldehyde-free nail polish as well as botanical-based, petrochemical-free products. Go for a relaxing ambiance, cool chairs, and free Red Vines. Early bird special: mani-pedis for $35 before 3 p.m.
Curl Up and Dye Beauty Salon 350 Alabama, SF. (415) 861-2515, www.curlupanddyesf.net  Ally likes big hair and monster movies. Jerry likes cheeseburgers and tight fades. Both have trained with Vidal Sassoon, Bumble and bumble, and Kevin Murphy. Both have devoted clients who come back time and time again for bold cuts and sexy styles. Receive $20 off a cut or color with either stylist.